Total Immersion

Half-Iron Lessons From Montauk Mighty Man

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Three of us competed in the Montauk, NY, Mighty Man Half-Iron relay last weekend. We finished second among men’s teams, 25 seconds in front of third place, and way behind a team that should have been called “Freaks of …

TI Rocks!!!!!

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I just have to report another fantastic breakthrough with another client.  We started a six – one half hour package on July 13, 2011.  This client presented herself wanting to improve/learn freestyle and wanting help with her breaststroke since this …

My Tempo Trainer Swim Progress

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So, I am certainly not an expert on how to use a tempo trainer to maximize your training (I have only been using one for about a year), but I would like to share with you the success that I …

Another TI success!!

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As a coach we love to hear how well our students feel they are doing from them.  It is obvious to the coach how well and how much they have improved but, it always extra special to me when the student realizes …

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