The liveliest thread on the TI Discussion Forum at the moment is titled ‘a question about continuance.’ with, as of this morning, 59 posts, which have drawn over 1300 views. What’s curious about this thread is that the initial …
In my last post, Enjoyment Meets Improvement I wrote that I’ve reduced my racing schedule this summer to preserve bandwidth for writing e-books (the first, “How Swimming Works . . . and How It Doesn’t” should be released in …
In my last post, Enjoyment Meets Improvement I wrote that I’ve reduced my racing schedule this summer to preserve bandwidth for writing e-books (the first, “How Swimming Works . . . and How It Doesn’t” should be released in …
Two core values of TI Swimming are Improvement and Enjoyment. We believe you should begin every swim with a conscious goal to improve your swimming–ideally in specific and measurable ways. We also believe that your prospects for improvement are best …
Two core values of TI Swimming are Improvement and Enjoyment. We believe you should begin every swim with a conscious goal to improve your swimming–ideally in specific and measurable ways. We also believe that your prospects for improvement are best …
NOTE: Portions of this post were drawn from my posts in the Total Immersion forums.
A while back, I wrote a post about my path to achieving the Early Vertical Forearm or EVF. Over a year now of coaching …
Secrets of Buoyancy
“When I try to swim, I sink like a rock.” This is a standard resignation that can close the door to the possibility of effortless swimming for many people. It simply does not have …
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0:01 – Total Immersion Workshops can improve your stroke efficiency …
I swam into this fascinating paradox early last year when passing through San Francisco and stopped by my favorite swimming hole at Aquatic Park to go for a short cold water swim.
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The water temp that day a balmy …