A version of this article by Terry Laughlin was previously published on ivillage.com in Dec. 2011.
Total Immersion teaches swimming as a practice—in the spirit of yoga and Tai Chi– rather than a workout. The first principle of …
This post was originally published by Terry Laughlin on Mar. 20, 2012.
Since January [in 2012] I’ve been teaching an Effortless Endurance class series at the Greenwich (CT) YMCA — a series of four 90-minute sessions on Saturday afternoons. …
Editorial Note: This post from the old TI Discussion Forum is archived from 2012, but if you’d like to participate in the current TI Discussion Forum, it is now located on Facebook as “Total Immersion Swimming Technique Discussion …
This post was originally published by Terry Laughlin on Mar. 22, 2011.
Like previous practices posted, this is another example of a technique-focused Mindful Swimming Practice. These are similar to a series of classes led by me and other …
One of the single most common questions that T.I. swimmers ask after first learning the T.I. drill process and technique-focused approach is: “How do I apply what I’ve learned in the drills to my whole stroke practice?” To help guide …
This week’s blog is a look back at a Nov. 2010 post from T.I. founder Terry Laughlin on the ever-popular topic of breathing in freestyle: an essential component of swimming with ease and confidence, no matter the distance. Being able …
Terry demonstrating focal points for the timing of the weight shift, Feb. 2016
This Dec. 2015 photo-illustrated article from T.I. Founder Terry Laughlin is a thorough breakdown of how one can apply several core fundamentals of T.I. technique to a …