- Title: TI Open Water Experience: Penticton, BC, Canada
- When: 07.06.2023 - 07.09.2023
- Where: Penticton, British Columbia - Penticton
- Category: Open Water Camp
TI Open Water Experience:
Penticton, BC, Canada - July 6-9, 2023
TUITION: $750 CAD / $695.00 CAD - early bird discount until April 30, 2023. Email email@example.com.
LOCATION: Penticton is located in the Okanagan Valley region of British Columbia and has been the host city of Ironman Canada for 30 years. With over 2100 hours of sunshine annually and average temperatures in the summer of 26°C to 34°C. Plan on great weather!
The camp will take place in the two freshwater lakes that border Penticton: Skaha and Okanagan. Skaha lake is the perfect setting for instruction and practicing drills with its shallow water and soft sandy bottom, while Lake Okanagan features a kilometre of premium, sandy beach and has recently been voted #2 best beach in Canada by TripAdvisor. Read Ironman Canada returns to Penticton for 2022 Total Immersion guest blog with information on Lake Okanagan and an open water swim rated in 2015 as one of the 'Top 100 Open Water Swims'. Lake Okanagan is one of the lakes used for our open water camp. The Okanagan Lake area is host to numerous swim and triathlon races including:
REGISTRATION: CLICK HERE to register.
• Expert Total Immersion swim instruction and video analysis
• Partial transportation from Sandman Hotel to area lakes. We will car pool with other campers
• TI swim cap
• Great memories and long lasting friendships
• Dropbox folder post workshop with downloadable videos of instruction
• Swim Bouy rental - highly recommended to bring your own
• Tempo trainer rental
ABOUT THE COACH: Teresa Seibel actively instructs Total Immersion sessions around the province of British Columbia. She became a Total Immersion coach 15 years ago after recognizing the need for technique based swim instruction in her sport of Triathlon. She is currently a Community Triathlon BC Coach and founder of the Kamloops Spring Sprint. She was the Sport Chair for Triathlon for 2011 Western Canada Summer Games, and is Past President of the Kamloops Triathlon club. Teresa is a veteran of 2 Ironmans, 4 Half Ironmans, 5 Marathons, and many short course triathlons, runs and swims. If registration warrants, a second coach may be brought in.
DESCRIPTION: This camp is designed for beginner and intermediate swimmers seeking Total Immersion instruction in the open water. Our philosophy is Kaizen swimming; creating continuous improvement by setting your intention to improve one swim skill at each session.
This is a technique-focused camp, teaching you to swim in open water with greater ease and flow, which allows you to swim long distances utilizing thousands of effortless uninterrupted strokes. Our camp is perfect for triathletes seeking to exit the water fresh and ready for the bike.
The Total Immersion Effortless Endurance – Level 1 workshop and Smart Speed Workshop – Level 2 is integrated with an open water workshop to give you an intense 4-day program.
PREREQUISITES: It is highly recommended that attendees be able to swim 400 yards/meters comfortably to obtain the greatest benefit from this open water experience and have some familiarity with the Total Immersion drill sequence using balance, streamline, and propulsion.
SCHEDULE: (Subject to minor revisions)
Note: I have 5 seats for transport. WE ask the group to car pool to and from the lakes
- Venue: Penticton, British Columbia
- City: Penticton
- State: BC