Swimming Instructions and advice from TI Head Coach Terry Laughlin on Swimming Faster and How Biology is Destiny for us land animals

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0:01 – Total Immersion’s Perpetual-Motion Freestyle

0:30 – Running Instinct

1:37 – Running Faster on Land

2:04 – Swimming Instinct

2:52 – Swimming Strokes

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  • “Terry Laughlin explains how we instinctually act differently in and out of water.” [Click To Tweet]

 

 

Total Immersion’s Head Coach Terry Laughlin gives an in-depth presentation the running instinct as opposed to the swimming instinct that is inherent in all land mammals, including human beings.

To read more about Open Swimming as taught by Total Immersion, click here ->

To read more about Total Immersion’s Perpetual-Motion Freestyle, click here ->

 

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