Total Immersion

TI South Africa – Gauteng region

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The demand for workshops is picking up nicely and many who are registering seem to be people who have taken up a dare to either compete in Iron Man or Iron Man 70.3.  Most haven’t swum for years or have …

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Triathletes Get Results with TI

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Here are recent comments from two triathletes I have taught recently: 

 "I did really well.  I finished 3rd in my age group with 2 elite triathletes in front of me!  I was actually 15:00 flat since you had to run out …

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FS Series Coach

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I am delighted to announce that I have formed a relationship with a prominent triathon event planning organization in the Triangle area.  The FS Series is responsible for organizing a multitude of triathlons, open water swims and duathlons, in many areas of …

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Teach your Mind first, then your Muscles

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Shinji Takeuchi, head coach of TIJapan, has posted a 2:00 video on youtube showing surface and underwater, frontand side, slow-motion and normal speed views of his stroke. Before long it’slikely that Shinji’s freestyle stroke will have received a million or

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