Total Immersion

TI helps save a life!

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Following is a marvelous testimony to the impact TI swimming has on someone’s life, in an entirely unexpected way…
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Hi,

I haven’t been swimming since I went to the Caribbean in early Dec. and plan to start again today…but …

TI North Carolina Update for December

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Aquatic Greetings,
 
I trust you are already back in the pool working off your turkey, ham, green bean casserole & pumpkin pie!  I definitely need another week to recover.  Here’s an update on what’s happening with TI and my

Soldier’s Swimming Story

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Enjoy this well-detailed account from Matt, an Army soldier faithfully serving our country.   He and a fellow soldier recently took TI lessons. 
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I’m a soldier on Fort Bragg and I recently was given some motivation to improve my ability …

Welcome to TI Spain’s newest coach

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I thought that the best way to introduce TI Spain’s newest coach, Luísa Fonseca, was to show her swimming. Personally, I never get tired of watching these two videos, and all the TI students in Spain are familiar with …

Power from the core

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These  videos from a weekend workshop a month ago illustrate well the power that can be obtained from the core. If you watch carefully you can see that Luis is getting as much and in some strokes more …

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