Total Immersion

Triathlon History to be made in November

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This November a triathlon relay composed of 3 heart transplant recipient, will compete in the PPD Beach2Battleship in Wilmington, NC.  Myself, Kyle Garlett & Mark Black, are training to complete the Full IM distance event, displaying the success of organ …

Can Racing Save the World?

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CAN RACING SAVE THE WORLD?

Those Who Do And Those Who Don’t

There is a distinction among avid endurance athletes: those who race and those who don’t. We who choose not to race will cite our disinterest and even disillusionment …

English Channel, Part 5

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(parts 1-2 were in 2004, 2007, and 2009)

In case you’re interested, my 2010 Masters relay on the channel is swimming tonight, starting at 6pm Eastern time. I’ll be posting updates to my facebook profile and the mntrimasters profile- take …

Musselman Triathlon!

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Five months ago, I signed up to do the ½ iron distance Musselman Triathlon in Geneva, NY on July 11. This was recommended as a first race by my companion and fellow TI Coach Shane Eversfield since it is …

Your Big Hairy Goal for 400 Meters?

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My age group swimmers are competing in the Florida Gold Coast swimming championships this weekend, and it is gratifying to see that the hard work put into technique and training has paid off.  Nico, our top 12 year old boy, …

Never Settle for Poor Swimming

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Below is an email from a recent participant in a TI workshop, who had practically given up on swimming well.  Enjoy! 

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This is Chuck Holder from the workshop May 29 and 30. I swam yesterday for the first time since

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