This is a guest post by TI Coach John Fitzpatrick, originally published in 2014. John is owner and head coach of Chicago Blue Dolphins, an aquatic fitness business based in downtown Chicago. He has been is a Total Immersion Coach …
Sasha Dichter has been blogging and speaking about philanthropy, generosity and social change since 2008.
For more by Sasha Dichter you can follow his writing at http://sashadichter.com or watch his TED talk here.
Swimming is …
Bob McAdams was trained in freestyle at age 7 using conventional training methods and began swimming regularly for fitness as an adult after his doctor told him that he needed to get more aerobic exercise. Initially, he was just trying …
Shane Eversfield is Founder and Head Coach of Kaizen-durance, serves as a Total Immersion Master Coach, and isan accomplished ultra endurance athlete. Shane and Terry met after Terry read Shane’s first book “Zendurance”.
Shane enjoyed countless hours swimming and dialoging …
Jeanne Safer, PhD is a psychotherapist who has been in private practice for over forty years, and the author of six acclaimed and thought-provoking books on neglected psychological issues—the “Taboo Topics” that everybody thinks about but nobody talks about …
Shane Eversfield is Founder and Head Coach of Kaizen-durance, serves as a Total Immersion Master Coach, and is an accomplished ultra endurance athlete. Shane and Terry met after Terry read Shane’s first book “Zendurance”.
Shane enjoyed countless hours swimming and …
Message from Terry Laughlin’s wife, Alice, and daughters, Fiona, Carrie, and Betsy:
After living with metastatic prostate cancer for two years (about which he blogged widely), Terry passed away on Friday, October 20th, 2017, of complications related to his …
If you regularly read my posts you’re probably aware of the DARPA study which showed that human swimmers are only 3% efficient–as compared to the 80% efficiency of dolphins. (I.E. Dolphins convert 80% of energy expenditures into forward motion; in …