To Everything There is a Season: Training Cycles for Triathletes

By Terry Laughlin

Lou Tharp, swim coach for the West Point Triathlon Team, was recently asked by several team members if the 10,000 weekly yards they’re currently swimming is sufficient. …

Aprendiendo de Enseñar

By Ricardo Sánchez Velázquez

Cuando tenía siete años, el médico de cabecera recomendó a mis padres que me  apuntaran a natación. Él pensaba que nadar mejoraría las bronquitis asmáticas que padecía. Mis padres siguieron la sugerencia y …

Learning from teaching

By Ricardo Sánchez Velázquez

When I was seven years old, our family doctor recommended to my parents to get me into swimming; he believed it would improve my asthmatic bronchitis. My parents followed his recommendation and enrolled …

The Betsy Owens Memorial Swim Recap

By Liz Kelso…

OverSwitch Practice

By Brian Vande Krol

This practice targets skills illustrated in Chapter 5 of the new Easy Freestyle DVD. It begins with practice of drills and rehearsals designed to make your arm recovery more compact and relaxed. …