CoachRyan

CoachRyan
Ryan Chapman
Olympic Peninsula
360-621-6830
ryan@tribasetraining.com
Hi, my name is Ryan Chapman and I am the founder of B.A.S.E. Training in Bremerton, WA.  B.A.S.E. stands for Balance, Agility, Strength, and Endurance.Whether you are looking to lose some weight, get ripped, complete your first triathlon, run your first 5K, or finish your first marathon, B.A.S.E. Training can help you reach your goals.We use a combination of proven triathlon training methods, Total Immersion Swimming, sound nutritional advice, and Beachbody Brand training programs (Power 90, P90X, Insanity, etc.) to offer a wide range of fitness solutions.Founder and Coach Ryan Chapman is an Independent Beachbody Coach, a certified Total Immersion Teaching Professional, and an avid triathlete with over 6 seasons of experience in triathlon ranging from sprint to half ironman. In addition, Ryan is currently working on a Level I USAT Triathlon Coaching Certificate. Ryan is also a mechanical engineer, a husband, and a father of beautiful twin girls.B.A.S.E. Training is located in Bremerton, WA (Kitsap County) just a short ferry ride away from Seattle. Visit us on the web at www.tribasetraining.comOr find me on Facebook at www.facebook.com/xtricoachingWhy I love TI swimming:In 2005, I did my first Sprint Triathlon with basically no prior swimming background or instruction.  I swam the 1/2 mile course in just under 22 minutes.  I found TI in 2006 and began doing the drills and swam 1000m in under 17 minutes (in just 2 to 3 months of working on my own with the DVD).  In 2010, I swam the same 1/2 mile course that I swam in just under 22 minutes back in 2005 in under 13 minutes.  I am swimming better than I had ever imagined possible and it is thanks to TI.  Now I am a certified TI Teaching Professional so that I can pass on my relatively new found love for swimming to triathletes and others.

Climbing the Wall

climberSo, in the last few weeks, I have been using an analogy with all of my Total Immersion clients that seems to work well.

 The background: Once we get past basic balance drills like Superman Glide, Laser Lead Flutter, skating …

The Kitsap TriBabes

 

There is a group of triathletes in the Kitsap county area (on the Olympic Peninsula across the sound from Seattle for those that don’t live here) that simply amazes me more and more each time I have the opportunity …

My Total Immersion Teacher Training Experience

This is my account of my experience at the Total Immersion Teacher Training in Minneapolis, MN where I earned the right to be called a Total Immersion Teaching Professional (TITP).  This was a CRAZY week for me and I was …

x