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1.0 Effortless Endurance Self-Coaching Course (HD DOWNLOADABLE PRODUCT)

1.0 Effortless Endurance Self-Coaching Course (HD DOWNLOADABLE PRODUCT)

The 1.0 Effortless Endurance Course will:

  • Help you swim smarter, easier . . . faster—and enjoy it more!
  • Teach you to swim a mile--and finish energized, not exhausted.
  • Help you maximize the value of Certified TI coaching.


...
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2.0 Freestyle Mastery Complete Self-Coaching Course (HD DOWNLOADABLE PRODUCT)

2.0 Freestyle Mastery Complete Self-Coaching Course (HD DOWNLOADABLE PRODUCT)

The 2.0 Freestyle Mastery Course will:

  • Help you develop Expert level skills.
  • Provide you a lifetime's worth of improvement opportunities.
  • Teach the habits of Mastery.
  • Take your passion for swimming higher and deeper.


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$59.95
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02 in H20: A Self-Help Course on Breathing in Swimming (MP4 DOWNLOAD)

02 in H20: A Self-Help Course on Breathing in Swimming (MP4 DOWNLOAD)
Nothing is more essential to a swimmer than air. Yet few swimmers truly understand how to breathe efficiently. Not just to get air, but to integrate breathing seamlessly with the stroke. Breathing is sometimes viewed as a liability or inconvenience, but when you do it right, breathing can actually make your stroke better. This DVD shows you how....
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$19.95
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Outside the Box: A Program for Success in the Open Water

Outside the Box: A Program for Success in the Open Water
Stop Swimming in Circles Escape the pool for warm, azure, tropic seas or a placid mountain lake. Expand your horizons and enjoy nature. Swim without walls, lines or boundaries. In short, swim any distance, anywhere with Swim Outside the Box as your guide.
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Turn the TI Way: Longer Pushoffs, Faster Turns in 5 Lessons (MP4 DOWNLOAD)

Turn the TI Way: Longer Pushoffs, Faster Turns in 5 Lessons (MP4 DOWNLOAD)
Product Description Q. What’s the fastest way to improve your swimming speed? A. Better turns and pushoffs. You push off to start every length - and turn at the end of most. If you improve both, then every length you swim will improve. These skills are the way: CRITICAL PUSHOFF SKILLS Three skills give you a longer, faster pushoff:...
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Backstroke for Every Body (MP4 DOWNLOAD)

Backstroke for Every Body (MP4 DOWNLOAD)
Illustrated in this video are two significant evolutions in our skill-building sequences for Backstroke: (1) An expedited path to whole stroke. While our freestyle drill sequence includes more than 10 steps, our new sequences for each stroke will have you swimming the whole stroke in just four to five steps. This will allow swimmers to more ...
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Breaststroke for Every Body (MP4 DOWNLOAD)

Breaststroke for Every Body (MP4 DOWNLOAD)
llustrated in this video are two significant evolutions in our skill-building sequences for Breaststroke: (1) An expedited path to whole stroke. While our freestyle drill sequence includes more than 10 steps, our new sequences for each stroke will have you swimming the whole stroke in just four to five steps. This will allow swimmers to more ...
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$19.95
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BetterFly for Every Body (MP4 DOWNLOAD)

BetterFly for Every Body (MP4 DOWNLOAD)
Illustrated in this video are two significant evolutions in our skill-building sequences for Butterfly: (1) An expedited path to whole stroke. While our freestyle drill sequence includes more than 10 steps, our new sequences for each stroke will have you swimming the whole stroke in just four to five steps. This will allow swimmers to more ...
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T'ai Chi for Athletes (MP4 DOWNLOAD)

T'ai Chi for Athletes (MP4 DOWNLOAD)
'T'ai Chi for Athletes' is an easy-to-learn series of slow-movement meditations that require minimal space and no prior experience. Here is an effective way to improve your capacity for mindful, brilliant swimming, biking, running - indeed, any form of endurance athletics. With a little consistent practice (10-20 minutes per day), you will discover...
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