Total Immersion One-Day Freestyle Workshop:
New Paltz, NY - April 13, 2020

LOCATION: The Total Immersion Swim Studio - 37 Kleinekill Drive, New Paltz, NY 12561.

REGISTRATION: Email swimstudio@totalimmersion.net or call 845-332-8320 or 914-466-5956 to register.  We are proud to offer a 10% Military Service Discount.  Also ask about other group discounts for (Friends and family) 2 or more people and Triathletes and Masters swimming group discounts.

CONTACT: swimstudio@totalimmersion.net (email is preferred) or call Betsy Laughlin 845-332-8320 or Alice Laughlin 914-466-5956.

DESCRIPTION: This workshop is for swimmers of all levels and takes you through the Total Immersion drill sequence resulting in a freestyle that is faster, easier, and more efficient. This is a semi-private workshop led by one coach with a maximum of two swimmers (or three swimmers upon request).
       • Two 90-minute sessions
       • Underwater video taping and analysis
       • Heated, indoor Endless Pool
       • TI Cap included
REGISTRATION: Email swimstudio@totalimmersion.net or call for details (email is preferred) Betsy Laughlin 845-332-8320 or Alice Laughlin 914-466-5956.

WHAT TO BRING: An extra suit & towel if you want dry ones for the afternoon swim, an extra pair of goggles – mirrored goggles are best, but tinted would be good, too.  We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge.