LOCATION: The Total Immersion Swim Studio - 37 Kleinekill Drive, New Paltz, NY 12561

REGISTRATION: Call to register 914-466-5956

CONTACT: Alice Laughlin 914-466-5956 / swimstudio@totalimmersion.net

This two-day course takes you through the Total Immersion drill sequence resulting in a freestyle that is faster, easier, and more efficient. This is a semi-private workshop led by one coach with a maximum of two swimmers (or three swimmers upon request).
• Total of 6 hours pool instruction
• Underwater video taping and analysis
• Heated Pool

SCHEDULE: Call or email for details

WHAT TO BRING: An extra suit & towel if you want dry ones for the afternoon swim, an extra pair of goggles – mirrored goggles are best, but tinted would be good, too. Waterproof sun block, rash guard or sun shirt (if you burn easily), SPF lip protection. We recommend that male students wear a Speedo-type brief or close-fitting triathlon swim shorts, rather than loose-fitting swim trunks, which can make balance even more of a challenge.