Learn the simplest swimming coaching from Total Immersion’s Perpetual-Motion Freestyle in 10 lesson: Follow this Self-coached workshop at home
To comment on this video on YouTube, click here
0:01 – The advantages of self-coaching
0:15 – The ten steps of the Perpetual-Motion Freestyle
- “Self-Coached Workshop: The Perpetual-Motion Freestyle in 10 steps”[Click To Tweet]
Get proper swimming instructions from Total Immersion. Total Immersion runs the world’s best swimming camps. See the highlights of a Coral Springs camp in 2006, with photography and editing by Fiona Laughlin.
To find out more about Total Immersion’s Perpetual-Motion freestyle in 10 lessons, click here ->