Total Immersion

Deliberate Practice


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An exclusive excerpt from Terry’s forthcoming final book: Total Immersion: Swimming That Changes Your Life    


Terry was nearing completion of the draft for his final book when he passed away in October of 2017, but we’re fortunate that he left

It Matters How Your Breathe


Icon - Mat profile 02 300x300Coach Mat Hudson currently resides in Salem, Oregon, his homestate, with his wife and 4 children (yes, they all swim TI!). He recently returned from 8 years living on the Mediterranean Coast in Turkey.

He has been training as a