[GUEST POST]
In the video and article below, TI Coach Shane Eversfield discusses how endurance athletes must balance athletic goals with an artistic process.
Shane’s latest e-book, An Introduction to Kaizen-Durance, Your Aerobic Path to Mastery, is the first of
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Terry enjoying his “illness-free zone” during his bout with cancer
Any regular readers of our late founder Terry Laughlin’s original blog will remember that even while living with Stage IV metastatic prostate cancer and its attendant complications– including a …
This post was originally published by Terry Laughlin on May 9, 2011 and is a follow-up companion piece to an Apr. 2011 post from Terry that we published two weeks ago.
In my previous post, Stalled Progress? It’s Not …
“Before Terry Laughlin, it was just a matter of getting in the water and getting it done. When I was in BUD/S training, my instructors taught us the way they learned it from their instructors. Now, that’s all changed;
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This post was originally published by Terry Laughlin on Apr. 6, 2011.
S.G. posed a common concern on the Total Immersion Discussion Forum:
Six months ago, I could barely swim 2 pool lengths. But with the help of TI’s …
This post was originally published by Terry Laughlin on Mar. 20, 2012.
Since January [in 2012] I’ve been teaching an Effortless Endurance class series at the Greenwich (CT) YMCA — a series of four 90-minute sessions on Saturday afternoons. …
This was post was originally published by Terry Laughlin on Jan. 25th, 2013.
Earlier this week a large number of TI coaches around the world received the same email from someone who identified himself as a contractor with an …
This post was originally published by Terry Laughlin on July 9, 2015.
Would you like to make your stroke markedly, noticeably more efficient in as little as 10 minutes? Doing the right drill, in the right way, can achieve …
This post was originally published by Terry Laughlin on Aug. 21, 2011.
One of my favorite tuneup sets is also a great test of one’s ability to increase speed efficiently. This, in turn, is one of the best predictors …
Editorial Note: This post from the old TI Discussion Forum is archived from 2012, but if you’d like to participate in the current TI Discussion Forum, it is now located on Facebook as “Total Immersion Swimming Technique Discussion …