Effortless Endurance

VIDEO: “Guaranteed” Speed– Swim Faster the Smart Way

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(Top to Bottom: Terry, Lennart Larsson, and Tommi Patilla swimming the Gibraltar Strait, 10/11/13)

“It’s thrilling to have mastered a form of training that offers a mathematically precise—almost ‘guaranteed’—way of improving my speed. The accompanying video illustrates how it

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