Total Immersion

Speed Camp Tuesday:

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Unlearning /Relearning

Following our revision of day one we took our focus points a little further.  Using 3 thoughts we were aiming to develop 3 repeatable but different swimming experiences.

Thought one was just to float our arm forward …

Two strokes forward, one stroke back

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I have been priveleged to work with two amazing women over the past 2 months.  They are busy, succesful driven ladies who want nothing more than to improve their swim stroke.  They both travel extensively for work and as a …

Looking Back and Moving Forward

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I just put up a new post on my website about looking back on your victories over the last year or so and then moving forward into 2011.  While the post is not centered around swimming or Total Immersion, the …

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