This post was previously published by Terry Laughlin on Apr. 12, 2011. The forum post mentioned is archived.
Few swimmers really pay attention. Opening – or closing – your eyes can change everything.
John shared an exciting discovery about …
The following guest post by TI Master Coach Gary Fahey was originally published on Mar. 16, 2014.
A blog post discussing kick strategies landed in my inbox a couple of weeks ago, much of it advocating a six-beat kick …
A version of this article by Terry Laughlin was previously published on ivillage.com in Dec. 2011.
Total Immersion teaches swimming as a practice—in the spirit of yoga and Tai Chi– rather than a workout. The first principle of …
This post was originally published by Terry Laughlin on December 14, 2012.
In a post on the TI Discussion Forum forum [from the 2012 archive], Steve asked:
“My practices are limited to 100-meter repeats because I get too winded …
The following article is excerpted from Terry Laughlin’s book “Extraordinary Swimming for Every Body: A Guide To Swimming Better Than You Ever Imagined.”
Unless you have all the air you need, you’ll be too distracted to concentrate on other …
One of the single most common questions that T.I. swimmers ask after first learning the T.I. drill process and technique-focused approach is: “How do I apply what I’ve learned in the drills to my whole stroke practice?” To help guide …
Terry demonstrating focal points for the timing of the weight shift, Feb. 2016
This Dec. 2015 photo-illustrated article from T.I. Founder Terry Laughlin is a thorough breakdown of how one can apply several core fundamentals of T.I. technique to a …