The following guest post by TI Master Coach Gary Fahey was originally published on Mar. 16, 2014.
A blog post discussing kick strategies landed in my inbox a couple of weeks ago, much of it advocating a six-beat kick …
Last week’s post described the proven principles of swimming faster, using a specific algorithm for speed– if you’re wondering what this looks like in practice, this entry from Terry Laughlin’s 2015 training log models that algorithm in a practice set. …
This post was originally published by Terry Laughlin on December 14, 2012.
In a post on the TI Discussion Forum forum [from the 2012 archive], Steve asked:
“My practices are limited to 100-meter repeats because I get too winded …
This post was originally published by Terry Laughlin on Mar. 22, 2011.
Like previous practices posted, this is another example of a technique-focused Mindful Swimming Practice. These are similar to a series of classes led by me and other …
This post was originally published by Terry Laughlin on Mar. 23, 2011.
This practice is one of a series of sets inspired by the classes we gave at the Multisport World Expo at MIT on March 19. It segues …
The following post was originally published by Terry Laughlin on February 15, 2013.
Describing swimming as “slow” or “fast” is too imprecise to be meaningful. A pace that is slow for 100 meters can be very fast for 1500 …
(Terry Laughlin and Shinji Takeuchi synch-swimming– Eleuthera, the Bahamas, December 2006.)
This post was originally published by Terry Laughlin on Feb. 12, 2011.
At the bottom of this post is video of Shinji [T.I. Master Coach and Head …
This week’s post is the final installment in a series of articles we’ve shared this past month on Kaizen Training, all of which have been excerpted from a companion instructional manual that Terry Laughlin created for T.I. workshop attendees, adapted …
Continuing with the series of articles we’ve shared in the last several weeks, this post– “Phase III: Effective Swimming”– is another excerpt from a companion instructional manual that Terry Laughlin created for T.I. workshop attendees, adapted from his 2006 book,…
(Terry, in Mar. 2013, pausing at the 1.2 mile buoy– the turnaround– on the Kona Ironman course)
This week’s featured video–courtesy of T.I. Master Coach Dave Cameron’s YouTube Channel– shows Terry at the 2013 T.I. Kona Open Water Camp, …