Total Swim – June 08 – How Swimming Saved My Running
How Swimming Saved My Running
By Paul Bieraugel
 At 36, I was a self coached runner; I believed that if I kept running faster and farther on a regular basis I could eventually run a sub 4-hour marathon.  I …
At 36, I was a self coached runner; I believed that if I kept running faster and farther on a regular basis I could eventually run a sub 4-hour marathon.  I …
