I aim to tweet daily and will post useful links for TI and other stuff.
If you have an account you can follow me here:
http://twitter.com/senseofmovement
Please send any questions for me to answer on this blog by twitter or …
Tim Ferriss is author of bestseller The 4-Hour Workweek. Love him or hate him you have to admire his tenacity as a learner. I love the way that he sees unexplored areas of human potential as an opportunity for growth. …
From: DavidSent: Tuesday, 14 April 2009 9:17 PM
To: Steven van…
In Australia the open water swimming season is drawing to a close. The southern states are becoming cooler and there are only a handful of events left on the calendar. Sunday 5th April could be your last …
Here is an email from Cheryl, who did a workshop at the start of November.
It seems to be shoulder injury season – perhaps others in similar situation may find this useful.
"Hi Dunstan
Hope you are…
This is a popular racing mantra for triathletes here in Australia. A tribal pre-race acknowledgment and affirmation. Encouragement to ‘give it your all’ out there in the race. And why ever not, I hear you ask? Well the last time I checked
…
This is a popular racing mantra for triathletes here in Australia. A tribal pre-race acknowledgment and affirmation. Encouragement to ‘give it your all’ out there in the race. And why ever not, I hear you ask? Well the last time I checked …
One of the things that never ceases to amaze me about the sport of swimming is the number of different ‘swimming tips’.
Many coaches have their favorites:
"Reach as far as you can each stroke"
"Push right through to the
…
Today I got this email from a customer who did a workshop back in September.
"Hi Dunstan,
Just wanted to let you know I swam in the 1km North Bondi Ocean Classic yesterday and came 36…
This weekend we have our monthly workshop in Sydney.
Our aim for the workshop is to help each of the participants to achieve their goals. At the start of a workshop I ask each participant to introduce themselves and say …