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#11
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![]() "Snaps the hip into the catch"
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#12
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![]() never understood that snapping description.
Al low strokerates everything moves rather slow. How can a hip suddenly snap in a smooth slow kinetic chain? |
#13
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![]() Quote:
You arrive at peak recovery and "fire" (snap) you get a real punch / superglide from it (power of the arm throw driven by snapping of the hip) shelia taormina uses this style i'll post vids |
#14
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#15
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![]() Watch sheila's hip drive to entry incorporating arm throw, this gives a huge surge / glide if done right, really maintains speed.
https://youtu.be/NXCw9t6bV8c To pull it off you have to stay up on the oposite edge and snap / throw when you chamber recovery above the head |
#16
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![]() Add the power if the throw of the hand (to the shoulders hips and kick)
https://youtu.be/kyoXCIeSewY |
#17
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![]() The "snap" is snapping from edge to edge minimising the transition (drag)
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#18
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![]() so although the stroke rate is slow the speed is pretty fast
maximised by the arm throw shoulder hip snap & kick (make your skate edge line with a 2bk) |
#19
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![]() So its a slow stroke interspersed with fast snaps from edge to edge
like a crescendo buillllllllld fire buillllllllld fire etc etc |
#20
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![]() You need big air under your recovery arm to pull it off
Sheila mentions it in her video a'la loading the core in a lengthened serape plane |
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