jmfisch409 original post
you mentioned you had just about every dvd and book (fme...). if you don't yet have the new dvd "easy freestyle," you may want to get it. terry's post above is referencing the drills and concepts in the new dvd. i used the old dvd for 2 yr, and had leveled off in improvement. the new dvd has led to huge improvement in my swimming over last few months. as a 60 yr old sprint triathlete, and judging from your statement about your biking and running, i think you can accomplish your goals. good luck.