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Old 08-18-2009
Grant Grant is offline
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Join Date: Nov 2008
Location: Sooke, BC. Canada
Posts: 581
Grant
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Quote:
Originally Posted by Grant View Post
Coach Bob, I would be interested in seeing how you train for a 50 or 100m distance race. As I still do the sprint races and my times are beginning to fall off, perhaps I can tweak something with your insights.
If it would be easier to do by email here is my address.
grantlorahall@shaw.ca
Will respect your privacy re your email address.
Would appreciate hearing from you by which ever medium.
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May we swim with ease at the speeds we choose.
Grant
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