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Old 08-18-2009
Grant Grant is offline
Senior Member
Join Date: Nov 2008
Location: Sooke, BC. Canada
Posts: 581
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Originally Posted by Grant View Post
Coach Bob, I would be interested in seeing how you train for a 50 or 100m distance race. As I still do the sprint races and my times are beginning to fall off, perhaps I can tweak something with your insights.
If it would be easier to do by email here is my address.
Will respect your privacy re your email address.
Would appreciate hearing from you by which ever medium.
May we swim with ease at the speeds we choose.
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