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![]() Vladimir Salnikov
An example where advantage of use of total body power seems to overcome extra drag from holding the body not statically optimal . https://www.youtube.com/watch?v=uj4mHHTxruE https://www.youtube.com/watch?v=3ZyGY1EDmws https://www.youtube.com/watch?v=daoxLpBdTBI who is this guy? https://swimswam.com/7-reasons-know-vladimir-salnikov/ It looks like this upperbody active style can only be succesfull as the whole torso is helping to move the body forward anchoring from one clawing paddle hold to the other. He is fishtailing quite a lot swimming this way, but what if this is the best way for your body to transfer your power to the water? Supressing the fishtailing by holding more bodytone can feel quite restrictive, and costs energy too in some way. Not a style to be learnt to all swimmers I guess haha But there is something to be learnt from it. He is using the salamander swim technique https://www.youtube.com/watch?v=aMAgdoT1CJ4 (from 4 min 20) That is, swimming like a salamander walks https://www.youtube.com/watch?v=tEb8JMOxjSs Or like him using only front limbs https://www.youtube.com/watch?v=HEYQK77H_h8 Using the core to increase reach and reduce the work the limb itself has to do. other swimmers with a rather personal style Janet Evans Katy Ledecky Gregorio Paltrinieri Michael Phelps Sun Yang Ian Thorpe Michael Klim Alexander Popov Spyros Gianniotis Swimming near perfect theoretically correct freestyle: Rebecca Adlington Camille Muffat Boglarka Kapas One of my favorites, such a sensitive feel on the water combined with precise power. https://www.youtube.com/watch?v=gmaYimCWWE4 Or from the netherlands, Marrit Steenbergen https://www.youtube.com/watch?v=JTe6xw-jPew Last edited by Zenturtle : 08-01-2018 at 07:54 AM. |
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