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Old 05-06-2016
totalswimmertuta
 
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Default What is a good number of strokes per 25 yards

I wear a Garmin VivoActive. During my swim, I count my strokes

I am trying to be efficient. I have read that folks can do 25yards in 13 strokes.

I have just started, and I can do about 18, and mostly 21 strokes in the 25 yards length

See attached for the data from garmin connect

whats a good SWOLF to have? trying to understand what the goal should be

Thanks,
Vikas.
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