Total Immersion Forums  

Go Back   Total Immersion Forums > Freestyle
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 05-06-2016
Posts: n/a
Default What is a good number of strokes per 25 yards

I wear a Garmin VivoActive. During my swim, I count my strokes

I am trying to be efficient. I have read that folks can do 25yards in 13 strokes.

I have just started, and I can do about 18, and mostly 21 strokes in the 25 yards length

See attached for the data from garmin connect

whats a good SWOLF to have? trying to understand what the goal should be

Attached Images
File Type: jpg Capture.jpg (13.9 KB, 21 views)
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are Off
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 01:08 PM.

Powered by vBulletin®
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.