Total Immersion Forums  

Go Back   Total Immersion Forums > Freestyle
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Old 01-07-2013
CoachSuzanne CoachSuzanne is offline
Join Date: Mar 2010
Posts: 2,453

Originally Posted by Mike from NS View Post
Hi Suzanne,

I hadn't realized "zipper drill" had been altered or changed. Is there a link to something like a spread sheet with date change indicating the changes or evolution of TI drills from one name or format to another? A listing of the "now" and "before" along with the associated benefits of alterations and terminology might be helpful. I realize several changes have occurred and all for the betterment of the learning process, of course. Thanks,

yes, there is a chart that Shinji had developed. If you are using the most recent DVD ... the 10 lesson series, you'll have all the updated drill information.

I'm not sure if the chart is posted online for everyone to see, but it is avaiable for the coaches (doesn't seem fair, huh?) Let me bug some folks about this, but it may be a few weeks at soonest as most of the core coaching crew is in St. John right now at open water camp.
Suzanne Atkinson, MD
Level 3 USAT Coach
USA Paralympic Triathlon Coach
Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass
Steel City Endurance, LTD
Fresh Freestyle

Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are Off
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 02:52 AM.

Powered by vBulletin®
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.