A ballistic recovery pulling you forward

I'm up the pool in an hour will try it out, main thing is if it can produce a good "glide" action v a straight arm extention,

but then cutting out that bit from straight to bent arm catch may pay off with a quicker catch

Well i tried it and got it down pretty good, took a bot of effort out of the stroke too felt shorter and tighter.

Glide momentum was still good but when i went back to straight extention it was noticable better then using weight on catch to kick the elbow out into this position produce a longer stroke with more fwd momentum.

Hmmm will persevere some more as it could be a better less taxing distance stroke than statue of liberty super long style.

The tip about keeping wider was good too thanks