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#21
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![]() Hi Deepak,
I counted lengths only. I should try counting strokes again. Where are you up to, and did you stop using flippers? |
#22
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![]() Knocked out another 1500m, estimated TI-RPE 2 (cruise), so that's basically a solved problem and not a fluke.
The singular focus in this swim was linking body roll to gravity and linking the catch-and-press to body roll with light pressure. Satisfied I am doing that reasonably well and automatically, but low-side arm tends to decelerate towards the end of its path when the rotation has finished. Therefore my next focal pointi is:- Direct more momentum forwards with the recovery arm. Interesting that D Shen has just uploaded a new vid on a revised recovery being trialled. Last edited by bx : 01-26-2018 at 02:44 PM. |
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