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Old 12-25-2016
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Default Ultra-Efficient Freestyle Workbook


I've just bought "1.0 Effortless Endurance Self-Coaching Course (HD DOWNLOADABLE PRODUCT)". I read both "SWIM Ultra-efficient Freestyle" and " Ultra -efficient Freestyle WORKBOOK".

The problem I found is that both books seem to explain the same IT concepts but with a different approach or style. I don't know how I must link them in my learning proccess.

Should I follow just one of them for a clean straight methodology?

Thanks in advance!
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