Easy Masters-Style Swim Set (2800m) for 50m pool

[CoachBillL]

Terry, that stroke thought about the kick -- feeling the upper torso meet the water and coordinating the streamlined kick to that -- is the best new one I've heard in years. I've been doing it myself in practice and had a student, Julie, try it in a 50-m. pool last week, and she went down 4 SPL, just like that! I think it's also great to have in your repertoire for open water, where, for me at least, a sloppy kick can set in at some point. Thanks!