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Old 04-27-2010
jan ameling jan ameling is offline
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Join Date: Aug 2009
Posts: 17
jan ameling
Default percentage-wise, how much time do you spend on each stroke during workouts?

Just out of curiosity really, how much time do you spend on each stroke during your average workout?

For me it varies. It all depends on what i'm training for. Sometimes i like to train for an open water event. Then i just swim 100% freestyle.
Curently i'm swimming like 50% free, 20% breast, 20% back and 10 % butterfly.

Thanks for sharing!
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Old 04-27-2010
ewa.swimmer ewa.swimmer is offline
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Join Date: Nov 2008
Location: Ewa Beach or Kona Hawaii
Posts: 147

It changes from day to day and where I'm practicing. If I'm with Kona Aquatics Masters or in the ocean it's 98% freestyle (fly in the ocean is interesting if the conditions are right). If I'm by myself in a pool it's overall about 20% fly, 70% free, 10% the other two.
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