How does a standard competetive stroke feel?

[Zenturtle]

Like how this guy really shows his swimperceptions during the stroke.
Its standard competetive pool swim stroke, so you might not like it or even disagree with some he says, but it givis a nice insight in what the competetive swimmer is doing and feeling.

Example rotation (lots more on his channel)
https://www.youtube.com/watch?v=EoNrYAWmCRw