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Old 12-08-2008
ironteeth ironteeth is offline
Junior Member
Join Date: Nov 2008
Posts: 14
Default co-ordination after the turn


I can now swim confortably 25m + with very little stress on a stroke count of 14-16@25m. No problems at all until I have to turn then I find it takes 4-8 strokes to re-establish a comfortable leag kick/breathing action again. This error componds over 75 to 100m ending in breathless struggle. If this were a 50m pool or outdoor it would not be such a great issue.
Any pointers on focal points after the turn to get the rythum back.

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