How to kick, when to kick

Just a comment about trunk sinkage when you breathe out. You sound like you're expanding your rib cage and contracting it to empty air and breathe out.

You don't need to do that. You can breathe in and out while keeping your rib cage expanded. As someone who is currently taking singing lessons, that's a core part of what you're taught, supporting the breath by keeping your rib cage expanded. You work on that kind of breathing in yoga too.

[WFEGb]

Hello notatall,

...But I still don’t know what SQ, FQ or SG stand for. I don’t read anything except something said in the forum...

Sorry for the late answer... Think all questions are answered while my PC was down... But time for a little promotion work for my acryonyms list, hope I didn't miss to many...

Best regards,
Werner

[notatall]

Thanks, Werner, The list is very helpful.

To be honest, I'm just here to read you guy, the way you're discussing the topic is just amazing. Great!


__________________________________________________ __________________
http://www.montpellier-bs.com/intern...ctor-editorial

[notatall]

I myself am amazed by thier dedication to the question.