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Old 05-05-2010
324 324 is offline
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Join Date: Mar 2010
Posts: 8
Default dive

what is the proper way to dive doing breastroke
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Old 05-06-2010
Richardsk Richardsk is offline
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Join Date: Nov 2008
Posts: 1,380


The usual view is that you should dive somewhat deeper than for freestyle so as to allow you to get a good long pull and first kick. If you dive too deep, though, you can find yourself still well under water when you need to be on the surface swimming. I think it takes practice, preferably with a coach or at least a knowledgable person watching.
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