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Old 06-01-2018
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Default 2 beat kick drills


I've found that my kick mechanics are the weakest part of my stroke. In particular, I find that most of the time my legs are simply actively streamlining and not truly getting engaged in the stroke. When I actively include the kick in my stroke most of the time it feels forced, and not at all like a natural motion.

I've gone over the 2B kick chapter in Terry's Mastery book, but I still struggle getting my kick right. Can anyone suggest a series of drills that can imprint proper kick mechanics?
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