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Old 04-17-2012
swimust swimust is offline
Senior Member
Join Date: Jul 2011
Posts: 832
Default The moment of body rotation in Shinji swim

Hello CoachDavidShen and Ladyfish,
You may have missed my question on the other thread with all my mumbling which maybe meaningless sometimes.
CoachDavidShen said that I make some ineteresting and valid points so here is my question:

2 days ago I found that the best moment to switch from hip roll to body rotation (shoulder twist) is the moment the deltoid of the spearing hand is submerged under water. This made a big difference and I believe that now I found my body rotation and I do it on time and in the correct way.
Do I have confirmation from you about this or not? I will not be disappointed if thats not the case. Its just a part of the learning process and you seem to be willing to help (a lot).
Thanks for any tip.
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