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Old 01-26-2012
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Senior Member
Join Date: Mar 2011
Posts: 171
Default Next stroke: Butterfly

I am about to attempt a move into butterfly. My understanding is that butterfly came about from breast stroke. And so, I want to transcend into fly from the breast stroke. I can easily replace the frog kick with a dolphin kick but what I don't see is where the two kicks in fly work into the mix? Am I right one kick is stronger and one weaker. I have been told it is a rhythmic stoke, I am looking for the rhythm.
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