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Old 01-02-2015
CharlesCouturier CharlesCouturier is offline
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Join Date: Jul 2012
Posts: 1,244

Originally Posted by andyinnorway View Post
2x(100,200,300,400) on a stroke rate diet of 42spm trying to hold an SPL of 14/15
TBH, I'll be following up on that with more interest than our current local hockey team end of season. Just try to get to the conclusion before the play off begins, please :P

Because the interesting fact remains that you could hold a theoretical pace of 1:20/100m @ less than 42spm. Can you beat me? You probably could. 1:24.5 @ 46rpm, 1:21.8 @ 48rpm. Up to the challenge?
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