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  #1  
Old 07-10-2015
Talvi Talvi is offline
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Location: Lappeenranta, Finland
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Talvi
Default Sweet spot rotation drill

There is a video, that has been posted often on this forum, of Charles Couturier demonstrating his no-arm AND no-leg rotation drill. It is or was called the Sweetspot Rotation Drill (Isolated Rottion). However, searches I have made cannot find it either here or on YouTube.

There are dozens of other drills and demos out there, some featuring Charles, but I am looking for that specific video: Charles swimming with no arms AND a pull-buoy and demonstrating rotation. I think there's an above water and underwater version. Does anyone here have a URL for either of these they could share?
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A psychological disorder is: "Any personal construction which is used repeatedly in spite of consistent invalidation."
~ George Kelly

"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move."
~ Aleksandr Popov

Last edited by Talvi : 07-10-2015 at 12:47 PM.
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Old 07-10-2015
daveblt daveblt is offline
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I think this may be what your looking for


https://www.youtube.com/watch?v=8n_rqKsqU_w



Dave
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  #3  
Old 07-10-2015
Talvi Talvi is offline
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YAAAAY !!!

Thanks Dave :)

How / where ??
__________________
A psychological disorder is: "Any personal construction which is used repeatedly in spite of consistent invalidation."
~ George Kelly

"The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move."
~ Aleksandr Popov
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  #4  
Old 07-11-2015
daveblt daveblt is offline
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Quote:
Originally Posted by Talvi View Post
YAAAAY !!!

Thanks Dave :)

How / where ??


looked up isolation rotation on youtube
Dave
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