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#1
09-26-2012
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Would Like Some Direction
Would like some help on how to improve my stroke. Previously when I tried using 2 bk, my legs would be all over the pool. I have been trying to just let my legs trail behind and keep them still. Also, I had been swimming at very slow rates (1.6 +). On this clip, I had the TT set for 1.3
Also have been working on 1 goggle in water when breathing--sometimes I do and sometimes I don't. Only a video shows it. I think that I over reach (mail slot drill needed?), and I lack the fluidity that I see in so many other posts. Any suggestions would be appreciated. Hope this link works http http://youtu.be/ABanzFDnzJc Sherry Last edited by jenson1a : 09-27-2012 at 01:01 AM. 
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#2
09-26-2012
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Video
Sherry,
Don't know if it just my system, bot unable to upload video with the link you posted. Swim Silent and Be Well Westy
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#3
09-26-2012
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me too..unable to view
__________________
Suzanne Atkinson, MD Level 3 USAT Coach USA Paralympic Triathlon Coach Coach of 5 time USA Triathlon Triathlete of the Year, Kirsten Sass Steel City Endurance, LTD Fresh Freestyle 
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#5
09-27-2012
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Another Try
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