Total Immersion Forums  

Go Back   Total Immersion Forums > Freestyle
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
  #11  
Old 10-13-2010
seungew seungew is offline
Junior Member
 
Join Date: Sep 2010
Posts: 23
seungew
Default

Another thing I read about that helps with breathing that I found made a difference in my swimming lately is something called " Abdominal Breathing",
much like a deep breath.

I find when I rotate to air and keep in mind bringing the air further down to my abdomin I don't go into oxygen debt as much.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are Off
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 12:59 PM.


Powered by vBulletin®
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.