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  #34  
Old 03-12-2018
IngeA IngeA is offline
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Join Date: Jun 2015
Location: Germany
Posts: 150
IngeA
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There will not be many men (perhaps the really young ones) with enough shoulder flexibility to do the exercise like this without making a banana.
And I doubt that this is the goal of the exercise.

To archive this in whole stroke you had to spear over the horizontal line which mostly leads rather more to sinking legs than a deeper spear an which definitively makes a good catch nearly impossible.

Best regards
Inge
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