Workshop: Effortless Endurance Swimming

[rserbin]

I am about to transition to TI. I'm an average swimmer, 42 minutes to swim a mile in the pool. I'm familiar with the concepts of TI and have seen several videos of TI. I'm hoping to start drills this week to become TI-compliant, so to speak.

My questions are this:

1) I'm considering signing up for the ' Combined Group/Individual Workshop: Effortless Endurance Swimming' in Greensboro, NC, May 5-6. Would this be a good workshop for someone transitioning? I do hope to have practiced TI much prior to May 5.

2) Can you advise some good training videos or materials to assist a beginner?

Best wishes