Total Immersion Forums  

Go Back   Total Immersion Forums > O2 in H20: Breathing Skills
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-02-2018
scribe3 scribe3 is offline
Join Date: Dec 2014
Posts: 66
Default Best Method

So, I have seen, and spoken too, people at the pool, who tend to breathe in two different ways, one way, they hum out there air,while swimming and just before they turn to breathe, they exhale hard, and take a breathe

And the second way, is they hum out their air, while swimming, just enough to take a breathe, without exhaling hard, to make just enough room, in there lungs to take a breathe and keep going.

I was wondering which, of these two methods, is the best way to breathe.
Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are Off
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 09:12 AM.

Powered by vBulletin®
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.