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Old 10-25-2011
bnichols4 bnichols4 is offline
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Join Date: Nov 2008
Posts: 16
bnichols4
Default Bi-lateral Breathing

What are some drills that I can use to improve my bilateral breathing technique. If I typically breath to the left would it be helpful if I were to concentrate my TI drills breathing to the right side or are there other techniques that will work better?
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