Total Immersion Forums  

Go Back   Total Immersion Forums > Freestyle
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 06-27-2017
Posts: n/a
Default Help / Advice needed

Hi guys.
In the last week I have returned to swimming after many many years away from it.
I am from the UK, 57 years old, weight is around (18st / 252lbs, heavy built) and would like some advice on how to be more efficient in the water.

I read the book many years ago and it really taught me alot, especially about the glide section of my style.
I have a Garmin swim and today I was doing 25m in 31-32 seconds, 50m in 103 - 110sec and 100m in 2min :19sec - 2min:30 sec, I don't do a proper turn. My stroke count is between 13 to 14
I do struggle with floating and have been told my legs drag below me.
I am a black man and there is a romour that we do not make good swimmers.
Any advice would be appreciated

Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are Off
[IMG] code is On
HTML code is Off
Forum Jump

All times are GMT. The time now is 10:21 PM.

Powered by vBulletin®
Copyright ©2000 - 2023, Jelsoft Enterprises Ltd.